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12:00:00 pm on January 30, 2012 | # |
Devotees say the mind-body exercise regimen has a payoff in the workplace, as well. Barry Moltz, 36, founder and CEO of CHTech International., a mail-order distributor of computer hardware and software, starte Pittsburgh Web Designer d doing Yoga a year ago at the to balance the pressures of growing a business with starting a family. He still works out in a gym and commutes to wor cleveland internet marketing k on his bicycle, but he also meditates in the half-lotus position for 15 or 20 minutes at night after his two young children have gone to sleep.